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Correct Posture, Protect Spine, Embrace Health! – “Stretch Out the Pain”

28th September, 2017
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Work Stress Causes Neck Pain

7 in 10 office workers experience pain in at least one part of their body at work – that is, the neck, shoulders or lower back. (Singapore General Hospital)

 

Continuous Neck Strain Leads to “Text Neck”

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Correct Posture, Protect Spine, Embrace Health! – “Stretch out the Pain”

12th September, 2017
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Diabetes Raises Your Risk of Having Frozen Shoulders

Approximately 20% of diabetic patients suffer from frozen shoulder or adhesive capsulitis; shoulder stiffness, along with decreased range of motion and pain. (American Diabetes Association)

 

How Diabetes May Cause Frozen Shoulders

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