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颈肩僵硬, 拉筋伸展, 恢复灵活, "轻松舒展、锻炼脊椎"

13th October, 2017
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Stretch the Spine, Ease the Neck Pain, Gain Back Flexibility! – “Stretch to More Strength”

9th October, 2017
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The Weight of Your Head Causes Neck Pain

The average human head weights about 5kg, which is as heavy as a sack of rice, when it is well-balanced on the cervical spine or neck spine. If the head tilts about 30 degrees forward, the weight that the spine bears increase by 4 times, weighing about 20kg which is about 4 times the weight.

 

Continuous Neck Strain Leads to “Text Neck”

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颈肩僵硬, 拉筋伸展, 恢复灵活, "轻松舒展、锻炼脊椎"

1st October, 2017
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