Don’t Ignore Your Creaky Knee or Knee Pain
Remember that sudden knee pain or creaky sound you got when climbing up the stairs? Bed news, knee pain or creaky knees are no longer problems of the elderly. In fact, there is a rise in the number of young people with knee pain. Knee pain can occur due to strenuous activities or prolonged inactivity. About 1 in 2 Singaporeans have been or are affected by chronic knee pain. (Sanofi Knee Pain Survey)
Cold and Stiff Joints Can Be the Cause of Pain