Posture Misalignment: Slouching
The term “slouching” is often refer to unsightly and lazy posture characterised by shoulders and head bent forward. But slouching can cause major health problems over time, including headaches, pulled muscles, and back pain. Prolonged slouching also leads to musculoskeletal stress on both your vertebrae and the discs between the vertebrae.
Slouching: Dowager’s Hump or Postural Kyphosis