Article

第三期:渗透保暖腰背酸痛,增强气血循环, 保护脊柱健康

27th April, 2018
Posted in

Share This:

Relieve Chronic Back Pain, Balance the Muscle Strength, Protect the Spine

25th April, 2018
Posted in

Common Causes of Back Pain

Over 80% of the population suffers from lower back pain during their lives. Most cases of lower back pain can be linked to a general cause – muscle strain and stiffness, injury, or overuse. A torn or pulled muscle and/ or ligament is the most common cause of lower back pain.

 

Muscle Imbalances Cause Your Lower Back Pain

Share This:

第二期: 保暖膝关节,舒缓膝关节僵硬,让关节灵活方退化

6th April, 2018
Posted in

Share This:

Menghangatkan Sendi Lutut, Melegakan Ketidakselesaan, Menungkatan Flexibiliti - Episod 2

6th April, 2018
Posted in

Share This:

Warm-up Knee Joint, Relieve Discomfort, Improve Flexibility

4th April, 2018
Posted in

Don’t Ignore Your Creaky Knee or Knee Pain

Remember that sudden knee pain or creaky sound you got when climbing up the stairs? Bed news, knee pain or creaky knees are no longer problems of the elderly. In fact, there is a rise in the number of young people with knee pain. Knee pain can occur due to strenuous activities or prolonged inactivity. About 1 in 2 Singaporeans have been or are affected by chronic knee pain. (Sanofi Knee Pain Survey)

 

Cold and Stiff Joints Can Be the Cause of Pain

Share This:

第一期:缓解膝关节不适, 滋润膝关节软骨, 让双膝恢复灵火

30th March, 2018
Posted in

Share This:

Relieve Knee Discomfort, Nourish Knee Cartilage, Gain Back Mobility – Episode 1

21st March, 2018
Posted in

Importance of Knee Cartilage: Meniscus

Share This:

Melegakan ketidakselesaan Lutut Meyuburkan, Tulang Rawan Lutut, Dapatkan semula Mobiliti - Episod 1

16th March, 2018
Posted in

Share This:

第一期:远离腿部疼痛, 锻炼股四头肌肌力, 让双膝恢复灵火

18th February, 2018
Posted in

Share This:

Melegakan ketidakselesaan Kaki, Menguatkan Otot Kaki, Dapatkan Mobiliti semula

2nd February, 2018
Posted in

Share This: