足部护理

Happy Leg Calf "Trusty Helpers of the Heart" - Episode 3

19th September, 2018

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Water Retention and Diabetes

Up to 70% of our bodies are made up of water, therefore it is important to keep hydrated so that your body functions normally. Symptoms of lower levels of water in your body include dry mouth, dizzy spells, muscle cramps, water retention and cracked lips.

Signs of Water Retention at Limbs

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Relieve Knee Pain, Strengthen the Muscles, Gain back Flexibility

6th December, 2017

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Knee Pain in More than Just a Knee Joint Problem

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Happy Calves " Trusty Helpers of the Heart" (Diabetes)

19th July, 2017

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Singapore is the Number 2 Nation with the Most Diabetes (International Diabetes Federation, 2015)

1 in 3 Singaporeans have a lifetime risk of developing diabetes. It is a chronic medical condition that can lead to serious complications like kidney failure, blindness and stroke (Health Hub Singapore).

Examine Your Legs

When you have diabetes, you may develop foot problems because of damaged nerves and poor blood flow to the feet. Poor foot care may lead to amputation of a foot or leg.

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Happy Feet “Trusty Helpers of the Heart”

8th March, 2017

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足部护理

Half of Singaporeans Hit by Knee Problems

In Singapore, about 1 in 2 Singaporeans have been or are affected by chronic knee pain. 73% of Singaporeans are at risk of having knee osteoarthritis because of certain lifestyle habits. (Sanofi Knee Pain Survey)

Find the Problem from Our Blood Circulation

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